14.7 km | 01:47:35 | 07:18/km日期: 2023-11-21 06:19 - 總爬升: 123 m - 卡路里: 795 Cal
Pace: 09'34" / 06'49" / 07'11" / 07'00" / 06'33" / 06'24" / 06'32" / 06'40" / 06'21" / 06'26" / 09'30" / 06'31" / 06'26" / 05'32" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+03'16") | 959 / 959 |
2 | | 06'54" (+00'36") | 1009 / 1969 |
3 | | 07'07" (+00'49") | 994 / 2963 |
4 | | 06'59" (+00'41") | 1019 / 3982 |
5 | | 06'37" (+00'19") | 1003 / 4985 |
6 | | 06'24" (+00'06") | 999 / 5985 |
7 | | 06'29" (+00'11") | 1009 / 6994 |
8 | | 06'41" (+00'23") | 994 / 7989 |
9 | | 06'18" | 1008 / 8998 |
10 | | 06'25" (+00'07") | 998 / 9996 |
11 | | 09'29" (+03'11") | 1003 / 10999 |
12 | | 06'36" (+00'18") | 1014 / 12014 |
13 | | 06'26" (+00'08") | 1002 / 13016 |
14 | | 06'30" (+00'12") | 1192 / 14208 |
15 | | 10'39" (+04'21") | 719 / 14927 |
11月累積里程 : 322.25 km
Android - samsung SM-A5360 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 06'49" | 00:16'23" |
3 | 07'11" | 00:23'34" |
4 | 07'00" | 00:30'34" |
5 | 06'33" | 00:37'07" |
6 | 06'24" | 00:43'31" |
7 | 06'32" | 00:50'03" |
8 | 06'40" | 00:56'43" |
9 | 06'21" | 01:03'04" |
10 | 06'26" | 01:09'30" |
11 | 09'30" | 01:19'00" |
12 | 06'31" | 01:25'31" |
13 | 06'26" | 01:31'57" |
14 | 05'32" | 01:37'29" |
14.9 | 10'46" | 01:47'29" |