38.4 km | 01:22:25 | 02:08/km日期: 2023-11-19 14:01 - 總爬升: 200 m - 卡路里: 2316 Cal
Pace: 39'12" / 02'58" / 01'04" / 03'55" / 01'11" / 03'45" / 01'56" / 00'39" / 00'35" / 00'36" / 00'35" / 00'34" / 00'34" / 00'34" / 00'35" / 00'33" / 00'35" / 00'36" / 00'36" / 00'36" / 00'35" / 00'36" / 00'35" / 00'37" / 00'36" / 00'37" / 00'55" / 04'06" / 05'01" / 01'50" / 01'31" / 01'17" / 00'45" / 00'36" / 00'39" / 00'39" / 00'38" / 00'38" / 00'51" /
11月累積里程 :
238.09 km iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 39'12" | 00:39'12" |
2 | 02'58" | 00:42'10" |
3 | 01'04" | 00:43'14" |
4 | 03'55" | 00:47'09" |
5 | 01'11" | 00:48'20" |
6 | 03'45" | 00:52'05" |
7 | 01'56" | 00:54'01" |
8 | 00'39" | 00:54'40" |
9 | 00'35" | 00:55'15" |
10 | 00'36" | 00:55'51" |
11 | 00'35" | 00:56'26" |
12 | 00'34" | 00:57'00" |
13 | 00'34" | 00:57'34" |
14 | 00'34" | 00:58'08" |
15 | 00'35" | 00:58'43" |
16 | 00'33" | 00:59'16" |
17 | 00'35" | 00:59'51" |
18 | 00'36" | 01:00'27" |
19 | 00'36" | 01:01'03" |
20 | 00'36" | 01:01'39" |
21 | 00'35" | 01:02'14" |
22 | 00'36" | 01:02'50" |
23 | 00'35" | 01:03'25" |
24 | 00'37" | 01:04'02" |
25 | 00'36" | 01:04'38" |
26 | 00'37" | 01:05'15" |
27 | 00'55" | 01:06'10" |
28 | 04'06" | 01:10'16" |
29 | 05'01" | 01:15'17" |
30 | 01'50" | 01:17'07" |
31 | 01'31" | 01:18'38" |
32 | 01'17" | 01:19'55" |
33 | 00'45" | 01:20'40" |
34 | 00'36" | 01:21'16" |
35 | 00'39" | 01:21'55" |
36 | 00'39" | 01:22'34" |
37 | 00'38" | 01:23'12" |
38 | 00'38" | 01:23'50" |
38.4 | 00'51" | 01:24'11" |