11.6 km | 01:17:41 | 06:42/km日期: 2023-11-22 20:06 - 卡路里: 677 Cal - 平均步頻: 175
Pace: 07'06" / 07'07" / 06'33" / 06'44" / 06'44" / 06'46" / 06'50" / 07'00" / 06'30" / 06'04" / 05'53" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'19") | 1004 / 1004 |
2 | | 07'03" (+01'18") | 1008 / 2012 |
3 | | 06'36" (+00'51") | 1027 / 3039 |
4 | | 06'44" (+00'59") | 992 / 4031 |
5 | | 06'38" (+00'53") | 1011 / 5043 |
6 | | 06'50" (+01'05") | 1004 / 6047 |
7 | | 06'46" (+01'01") | 993 / 7040 |
8 | | 06'56" (+01'11") | 1004 / 8044 |
9 | | 06'35" (+00'50") | 998 / 9042 |
10 | | 06'03" (+00'18") | 1028 / 10070 |
11 | | 05'45" | 1020 / 11091 |
12 | | 06'43" (+00'58") | 575 / 11666 |
11月累積里程 :
122.51 km Android - samsung SM-A505GN 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'07" | 00:14'13" |
3 | 06'33" | 00:20'46" |
4 | 06'44" | 00:27'30" |
5 | 06'44" | 00:34'14" |
6 | 06'46" | 00:41'00" |
7 | 06'50" | 00:47'50" |
8 | 07'00" | 00:54'50" |
9 | 06'30" | 01:01'20" |
10 | 06'04" | 01:07'24" |
11 | 05'53" | 01:13'17" |
11.7 | 06'24" | 01:17'33" |