8.7 km | 00:54:00 | 06:12/km日期: 2016-05-06 20:54 - 卡路里: 430 Cal - 總步數: 9736 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'41" / 06'30" / 06'07" / 06'05" / 06'01" / 05'55" / 05'58" / 06'10" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'02") | 656 / 656 | 173 / 84 |
2 | | 06'28" (+00'41") | 675 / 1331 | 175 / 87 |
3 | | 06'29" (+00'42") | 662 / 1994 | 177 / 86 |
4 | | 06'14" (+00'27") | 685 / 2680 | 177 / 89 |
5 | | 06'04" (+00'17") | 685 / 3365 | 180 / 90 |
6 | | 06'05" (+00'18") | 683 / 4048 | 181 / 90 |
7 | | 05'59" (+00'12") | 676 / 4725 | 183 / 91 |
8 | | 06'05" (+00'18") | 682 / 5407 | 182 / 89 |
9 | | 05'47" | 699 / 6107 | 184 / 93 |
10 | | 05'55" (+00'08") | 675 / 6783 | 184 / 91 |
11 | | 06'17" (+00'30") | 676 / 7459 | 182 / 87 |
12 | | 06'09" (+00'22") | 681 / 8140 | 183 / 88 |
13 | | 06'23" (+00'36") | 552 / 8693 | 176 / 88 |
5月累積里程 :
55.93 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'30" | 00:13'11" |
3 | 06'07" | 00:19'18" |
4 | 06'05" | 00:25'23" |
5 | 06'01" | 00:31'24" |
6 | 05'55" | 00:37'19" |
7 | 05'58" | 00:43'17" |
8 | 06'10" | 00:49'27" |
8.7 | 06'33" | 00:54'00" |