11.9 km | 04:43:32 | 23:44/km日期: 2023-11-19 08:49 - 總爬升: 926 m - 卡路里: 555 Cal
Pace: 22'06" / 22'16" / 29'22" / 33'07" / 37'48" / 39'01" / 31'46" / 20'55" / 10'02" / 09'22" / 08'03" / 08'56" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'59" (+13'20") | 988 / 988 |
| 2 | | 22'16" (+13'37") | 1010 / 1999 |
| 3 | | 29'18" (+20'39") | 1005 / 3005 |
| 4 | | 34'12" (+25'33") | 1140 / 4146 |
| 5 | | 35'31" (+26'52") | 1004 / 5150 |
| 6 | | 38'43" (+30'04") | 997 / 6147 |
| 7 | | 28'14" (+19'35") | 1507 / 7655 |
| 8 | | 13'03" (+04'24") | 1088 / 8743 |
| 9 | | 08'49" (+00'10") | 991 / 9735 |
| 10 | | 08'39" | 1033 / 10768 |
| 11 | | 08'49" (+00'10") | 1000 / 11769 |
| 12 | | 11'12" (+02'33") | 954 / 12723 |
11月累積里程 : 322.25 km
Android - samsung SM-A5360 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'06" | 00:22'06" |
| 2 | 22'16" | 00:44'22" |
| 3 | 29'22" | 01:13'44" |
| 4 | 33'07" | 01:46'51" |
| 5 | 37'48" | 02:24'39" |
| 6 | 39'01" | 03:03'40" |
| 7 | 31'46" | 03:35'26" |
| 8 | 20'55" | 03:56'21" |
| 9 | 10'02" | 04:06'23" |
| 10 | 09'22" | 04:15'45" |
| 11 | 08'03" | 04:23'48" |
| 12 | 08'56" | 04:32'44" |
| 12.4 | 20'35" | 04:41'06" |
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