44.1 km | 07:27:29 | 10:08/km日期: 2023-11-18 06:54 - 總爬升: 631 m - 卡路里: 2382 Cal
Pace: 12'14" / 12'19" / 13'18" / 10'54" / 11'45" / 11'48" / 16'43" / 08'23" / 06'52" / 07'58" / 06'14" / 06'20" / 06'13" / 06'05" / 07'40" / 07'04" / 07'26" / 12'17" / 32'03" / 06'41" / 06'36" / 08'42" / 06'38" / 07'02" / 07'16" / 06'19" / 10'55" / 09'37" / 06'47" / 09'43" / 39'26" / 08'56" / 11'07" / 06'53" / 07'20" / 08'56" / 09'34" / 06'59" / 07'12" / 07'30" / 13'09" / 09'51" / 09'41" / 06'37" / 24'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+06'00") | 996 / 996 |
2 | | 12'23" (+06'16") | 1006 / 2002 |
3 | | 13'13" (+07'06") | 1005 / 3008 |
4 | | 10'56" (+04'49") | 996 / 4004 |
5 | | 11'44" (+05'37") | 1000 / 5004 |
6 | | 11'43" (+05'36") | 1005 / 6010 |
7 | | 17'30" (+11'23") | 1012 / 7022 |
8 | | 07'25" (+01'18") | 1007 / 8030 |
9 | | 06'54" (+00'47") | 992 / 9022 |
10 | | 07'57" (+01'50") | 1000 / 10023 |
11 | | 06'13" (+00'06") | 1001 / 11025 |
12 | | 06'22" (+00'15") | 1006 / 12031 |
13 | | 06'10" (+00'03") | 998 / 13030 |
14 | | 06'07" | 1010 / 14040 |
15 | | 07'39" (+01'32") | 998 / 15038 |
16 | | 07'14" (+01'07") | 1011 / 16049 |
17 | | 07'17" (+01'10") | 998 / 17048 |
18 | | 12'42" (+06'35") | 998 / 18047 |
19 | | 31'21" (+25'14") | 1010 / 19057 |
20 | | 06'36" (+00'29") | 1002 / 20059 |
21 | | 07'03" (+00'56") | 1009 / 21069 |
22 | | 08'17" (+02'10") | 999 / 22068 |
23 | | 06'34" (+00'27") | 1005 / 23074 |
24 | | 07'03" (+00'56") | 1008 / 24082 |
25 | | 07'18" (+01'11") | 1004 / 25087 |
26 | | 06'14" (+00'07") | 1005 / 26092 |
27 | | 11'24" (+05'17") | 995 / 27087 |
28 | | 09'11" (+03'04") | 1006 / 28094 |
29 | | 06'43" (+00'36") | 994 / 29088 |
30 | | 10'11" (+04'04") | 1006 / 30095 |
31 | | 39'36" (+33'29") | 998 / 31093 |
32 | | 08'38" (+02'31") | 999 / 32093 |
33 | | 10'54" (+04'47") | 1014 / 33108 |
34 | | 06'47" (+00'40") | 992 / 34101 |
35 | | 07'22" (+01'15") | 996 / 35098 |
36 | | 09'36" (+03'29") | 1017 / 36116 |
37 | | 08'54" (+02'47") | 1004 / 37120 |
38 | | 07'14" (+01'07") | 990 / 38111 |
39 | | 06'54" (+00'47") | 1009 / 39121 |
40 | | 08'36" (+02'29") | 997 / 40118 |
41 | | 12'25" (+06'18") | 996 / 41115 |
42 | | 09'56" (+03'49") | 1013 / 42128 |
43 | | 09'00" (+02'53") | 1002 / 43131 |
44 | | 07'54" (+01'47") | 999 / 44131 |
11月累積里程 : 83.67 km
Android - OPPO CPH2325 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'14" | 00:12'14" |
2 | 12'19" | 00:24'33" |
3 | 13'18" | 00:37'51" |
4 | 10'54" | 00:48'45" |
5 | 11'45" | 01:00'30" |
6 | 11'48" | 01:12'18" |
7 | 16'43" | 01:29'01" |
8 | 08'23" | 01:37'24" |
9 | 06'52" | 01:44'16" |
10 | 07'58" | 01:52'14" |
11 | 06'14" | 01:58'28" |
12 | 06'20" | 02:04'48" |
13 | 06'13" | 02:11'01" |
14 | 06'05" | 02:17'06" |
15 | 07'40" | 02:24'46" |
16 | 07'04" | 02:31'50" |
17 | 07'26" | 02:39'16" |
18 | 12'17" | 02:51'33" |
19 | 32'03" | 03:23'36" |
20 | 06'41" | 03:30'17" |
21 | 06'36" | 03:36'53" |
22 | 08'42" | 03:45'35" |
23 | 06'38" | 03:52'13" |
24 | 07'02" | 03:59'15" |
25 | 07'16" | 04:06'31" |
26 | 06'19" | 04:12'50" |
27 | 10'55" | 04:23'45" |
28 | 09'37" | 04:33'22" |
29 | 06'47" | 04:40'09" |
30 | 09'43" | 04:49'52" |
31 | 39'26" | 05:29'18" |
32 | 08'56" | 05:38'14" |
33 | 11'07" | 05:49'21" |
34 | 06'53" | 05:56'14" |
35 | 07'20" | 06:03'34" |
36 | 08'56" | 06:12'30" |
37 | 09'34" | 06:22'04" |
38 | 06'59" | 06:29'03" |
39 | 07'12" | 06:36'15" |
40 | 07'30" | 06:43'45" |
41 | 13'09" | 06:56'54" |
42 | 09'51" | 07:06'45" |
43 | 09'41" | 07:16'26" |
44 | 06'37" | 07:23'03" |
44.2 | 12'27" | 07:26'02" |