10.0 km | 00:50:22 | 05:01/km日期: 2016-05-05 20:45 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83%
Pace: 05'15" / 05'07" / 05'11" / 05'08" / 05'00" / 04'59" / 05'09" / 05'01" / 04'55" / 04'36" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'40") | 1000 / 1000 |
2 | | 05'06" (+00'31") | 1000 / 2000 |
3 | | 05'11" (+00'36") | 1000 / 3000 |
4 | | 05'07" (+00'32") | 1000 / 4000 |
5 | | 04'59" (+00'24") | 1000 / 5000 |
6 | | 04'59" (+00'24") | 1000 / 6000 |
7 | | 05'08" (+00'33") | 1000 / 7000 |
8 | | 05'01" (+00'26") | 1000 / 8000 |
9 | | 04'55" (+00'20") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 03'14" | 11 / 10011 |
5月累積里程 : 215.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'07" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 05'08" | 00:20'41" |
5 | 05'00" | 00:25'41" |
6 | 04'59" | 00:30'40" |
7 | 05'09" | 00:35'49" |
8 | 05'01" | 00:40'50" |
9 | 04'55" | 00:45'45" |
10 | 04'36" | 00:50'21" |
10.0 | 03'00" | 00:50'23" |