10.5 km | 01:11:57 | 06:52/km日期: 2023-11-18 21:29 - 總爬升: 170 m - 卡路里: 706 Cal - 平均步頻: 168
Pace: 06'33" / 06'29" / 06'43" / 03'26" / 06'10" / 07'42" / 06'43" / 06'44" / 07'37" / 06'32" / 06'23" / 01'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'10") | 1034 / 1034 |
2 | | 06'29" (+02'13") | 1004 / 2039 |
3 | | 06'48" (+02'32") | 998 / 3038 |
4 | | 04'16" | 1463 / 4502 |
5 | | 07'25" (+03'09") | 1039 / 5541 |
6 | | 06'27" (+02'11") | 1005 / 6547 |
7 | | 06'43" (+02'27") | 1041 / 7588 |
8 | | 07'24" (+03'08") | 997 / 8586 |
9 | | 07'04" (+02'48") | 997 / 9584 |
10 | | 06'09" (+01'53") | 999 / 10584 |
11月累積里程 : 90.93 km
Android - samsung SM-A3460 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'29" | 00:13'02" |
3 | 06'43" | 00:19'45" |
4 | 03'26" | 00:23'11" |
5 | 06'10" | 00:29'21" |
6 | 07'42" | 00:37'03" |
7 | 06'43" | 00:43'46" |
8 | 06'44" | 00:50'30" |
9 | 07'37" | 00:58'07" |
10 | 06'32" | 01:04'39" |
11 | 06'23" | 01:11'02" |
10.6 | -1'-45" | 01:11'46" |