15.1 km | 01:28:19 | 05:50/km日期: 2016-05-08 17:25 - 平均心率: 159 - 卡路里: 1156 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 05'33" / 05'34" / 05'32" / 05'26" / 05'25" / 05'42" / 05'49" / 05'49" / 05'52" / 05'45" / 06'04" / 06'11" / 06'16" / 06'15" / 06'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'08") | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'42" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'49" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'27") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 1000 / 10000 |
| 11 | | 06'04" (+00'40") | 1000 / 11000 |
| 12 | | 06'11" (+00'47") | 1000 / 12000 |
| 13 | | 06'15" (+00'51") | 1000 / 13000 |
| 14 | | 06'15" (+00'51") | 1000 / 14000 |
| 15 | | 06'18" (+00'54") | 1000 / 15000 |
| 16 | | 05'56" (+00'32") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 68.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'32" | 00:16'39" |
| 4 | 05'26" | 00:22'05" |
| 5 | 05'25" | 00:27'30" |
| 6 | 05'42" | 00:33'12" |
| 7 | 05'49" | 00:39'01" |
| 8 | 05'49" | 00:44'50" |
| 9 | 05'52" | 00:50'42" |
| 10 | 05'45" | 00:56'27" |
| 11 | 06'04" | 01:02'31" |
| 12 | 06'11" | 01:08'42" |
| 13 | 06'16" | 01:14'58" |
| 14 | 06'15" | 01:21'13" |
| 15 | 06'19" | 01:27'32" |
| 15.1 | 05'55" | 01:28'20" |
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