22.3 km | 02:06:28 | 05:39/km日期: 2023-11-18 15:04 - 卡路里: 1427 Cal
Pace: 05'37" / 05'39" / 05'44" / 05'47" / 05'42" / 05'40" / 05'42" / 05'42" / 05'38" / 05'34" / 05'47" / 05'37" / 05'35" / 05'36" / 05'36" / 05'34" / 05'46" / 05'40" / 05'38" / 05'48" / 05'40" / 05'38" / 05'33" /
11月累積里程 : 251.24 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'39" | 00:11'16" |
3 | 05'44" | 00:17'00" |
4 | 05'47" | 00:22'47" |
5 | 05'42" | 00:28'29" |
6 | 05'40" | 00:34'09" |
7 | 05'42" | 00:39'51" |
8 | 05'42" | 00:45'33" |
9 | 05'38" | 00:51'11" |
10 | 05'34" | 00:56'45" |
11 | 05'47" | 01:02'32" |
12 | 05'37" | 01:08'09" |
13 | 05'35" | 01:13'44" |
14 | 05'36" | 01:19'20" |
15 | 05'36" | 01:24'56" |
16 | 05'34" | 01:30'30" |
17 | 05'46" | 01:36'16" |
18 | 05'40" | 01:41'56" |
19 | 05'38" | 01:47'34" |
20 | 05'48" | 01:53'22" |
21 | 05'40" | 01:59'02" |
22 | 05'38" | 02:04'40" |
22.3 | 05'33" | 02:06'30" |