13.4 km | 01:18:23 | 05:51/km日期: 2016-05-04 20:13 - 總爬升: 153 m - 地點: 柴壽山 - 天氣: 悶 - 卡路里: 761 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 83%
Pace: 07'20" / 06'11" / 06'18" / 06'06" / 06'15" / 05'37" / 07'09" / 05'29" / 04'58" / 05'37" / 05'49" / 05'40" / 04'18" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'01") | 1000 / 1000 |
| 2 | | 06'11" (+01'53") | 1000 / 2000 |
| 3 | | 06'17" (+01'59") | 1000 / 3000 |
| 4 | | 06'06" (+01'48") | 1000 / 4000 |
| 5 | | 06'14" (+01'56") | 1000 / 5000 |
| 6 | | 05'37" (+01'19") | 1000 / 6000 |
| 7 | | 07'09" (+02'51") | 1000 / 7000 |
| 8 | | 05'29" (+01'11") | 1000 / 8000 |
| 9 | | 04'57" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+01'19") | 1000 / 10000 |
| 11 | | 05'49" (+01'31") | 1000 / 11000 |
| 12 | | 05'39" (+01'21") | 1000 / 12000 |
| 13 | | 04'18" | 1000 / 13000 |
| 14 | | 04'18" | 371 / 13371 |
5月累積里程 :
187.12 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'11" | 00:13'31" |
| 3 | 06'18" | 00:19'49" |
| 4 | 06'06" | 00:25'55" |
| 5 | 06'15" | 00:32'10" |
| 6 | 05'37" | 00:37'47" |
| 7 | 07'09" | 00:44'56" |
| 8 | 05'29" | 00:50'25" |
| 9 | 04'58" | 00:55'23" |
| 10 | 05'37" | 01:01'00" |
| 11 | 05'49" | 01:06'49" |
| 12 | 05'40" | 01:12'29" |
| 13 | 04'18" | 01:16'47" |
| 13.4 | 04'18" | 01:18'23" |
展開計圈分析
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