42.8 km | 06:10:34 | 08:39/km日期: 2016-05-07 06:35 - 總爬升: 348 m - 卡路里: 2311 Cal - 總步數: 39644 - 平均步頻: 106 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'42" / 06'17" / 06'17" / 06'30" / 07'20" / 06'49" / 08'22" / 07'40" / 06'01" / 06'41" / 09'23" / 06'40" / 13'05" / 07'00" / 08'39" / 09'24" / 07'11" / 10'38" / 06'55" / 07'47" / 09'28" / 09'26" / 06'59" / 07'30" / 06'56" / 08'36" / 07'38" / 10'07" / 27'52" / 08'20" / 08'57" / 06'32" / 07'42" / 09'55" / 10'03" / 09'01" / 08'13" / 06'53" / 08'55" / 09'09" / 10'49" / 08'49" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'43") | 1000 / 1000 | 163 / 79 |
2 | | 06'16" (+00'18") | 1000 / 2000 | 183 / 87 |
3 | | 06'17" (+00'19") | 1007 / 3007 | 183 / 86 |
4 | | 06'25" (+00'27") | 1003 / 4011 | 169 / 91 |
5 | | 07'23" (+01'25") | 1004 / 5015 | 156 / 86 |
6 | | 06'43" (+00'45") | 1000 / 6016 | 148 / 100 |
7 | | 08'20" (+02'22") | 1002 / 7019 | 77 / 154 |
8 | | 07'41" (+01'43") | 1006 / 8025 | 118 / 110 |
9 | | 05'58" | 1004 / 9030 | 185 / 90 |
10 | | 06'40" (+00'42") | 1003 / 10033 | 175 / 85 |
11 | | 09'20" (+03'22") | 1003 / 11037 | 106 / 100 |
12 | | 06'38" (+00'40") | 1002 / 12040 | 186 / 80 |
13 | | 12'59" (+07'01") | 1006 / 13046 | 71 / 107 |
14 | | 07'00" (+01'02") | 1007 / 14054 | 184 / 77 |
15 | | 08'41" (+02'43") | 1003 / 15058 | 134 / 85 |
16 | | 09'23" (+03'25") | 1002 / 16060 | 65 / 162 |
17 | | 07'04" (+01'06") | 1002 / 17063 | 155 / 90 |
18 | | 10'33" (+04'35") | 1003 / 18066 | 68 / 138 |
19 | | 06'53" (+00'55") | 1000 / 19066 | 148 / 97 |
20 | | 07'53" (+01'55") | 1006 / 20073 | 94 / 134 |
21 | | 09'21" (+03'23") | 1006 / 21079 | 66 / 159 |
22 | | 09'20" (+03'22") | 1008 / 22087 | 79 / 135 |
23 | | 06'54" (+00'56") | 1007 / 23094 | 161 / 89 |
24 | | 07'29" (+01'31") | 1007 / 24102 | 123 / 107 |
25 | | 06'52" (+00'54") | 1001 / 25103 | 136 / 106 |
26 | | 08'42" (+02'44") | 1008 / 26112 | 108 / 106 |
27 | | 07'34" (+01'36") | 1004 / 27117 | 126 / 104 |
28 | | 10'04" (+04'06") | 1004 / 28121 | 81 / 121 |
29 | | 27'40" (+21'42") | 1006 / 29128 | 22 / 158 |
30 | | 08'14" (+02'16") | 1001 / 30130 | 104 / 116 |
31 | | 09'01" (+03'03") | 1000 / 31130 | 100 / 109 |
32 | | 06'23" (+00'25") | 1003 / 32134 | 186 / 84 |
33 | | 07'51" (+01'53") | 1005 / 33140 | 112 / 113 |
34 | | 09'47" (+03'49") | 1002 / 34142 | 31 / 319 |
35 | | 10'06" (+04'08") | 1003 / 35146 | 49 / 200 |
36 | | 08'50" (+02'52") | 1009 / 36155 | 103 / 109 |
37 | | 08'12" (+02'14") | 1001 / 37157 | 105 / 115 |
38 | | 06'56" (+00'58") | 1003 / 38161 | 159 / 90 |
39 | | 08'55" (+02'57") | 1003 / 39164 | 76 / 146 |
40 | | 09'11" (+03'13") | 1008 / 40172 | 81 / 133 |
41 | | 10'36" (+04'38") | 1005 / 41178 | 42 / 220 |
42 | | 08'40" (+02'42") | 1005 / 42184 | 115 / 99 |
43 | | 07'33" (+01'35") | 809 / 42993 | 142 / 93 |
新北市林土豆