34.0 km | 07:58:59 | 14:05/km日期: 2023-11-18 05:02 - 總爬升: 2089 m - 卡路里: 2051 Cal - 平均步頻: 52
Pace: 06'26" / 09'47" / 12'13" / 14'20" / 14'13" / 21'19" / 12'16" / 10'01" / 14'13" / 07'10" / 10'23" / 07'00" / 07'16" / 06'35" / 06'32" / 08'06" / 08'06" / 15'44" / 13'20" / 13'06" / 06'55" / 15'54" / 10'51" / 13'09" / 15'03" / 20'33" / 15'15" / 13'24" / 08'52" / 16'36" / 23'11" / 18'54" / 27'35" / 13'08" / 10'26" / 2603'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'27") | 537 / 537 |
2 | | 07'07" (+00'43") | 1004 / 1541 |
3 | | 10'31" (+04'07") | 992 / 2534 |
4 | | 14'01" (+07'37") | 1060 / 3594 |
5 | | 15'41" (+09'17") | 1034 / 4628 |
6 | | 19'51" (+13'27") | 1007 / 5635 |
7 | | 13'54" (+07'30") | 996 / 6632 |
8 | | 10'42" (+04'18") | 1017 / 7649 |
9 | | 10'34" (+04'10") | 1045 / 8694 |
10 | | 11'26" (+05'02") | 1031 / 9726 |
11 | | 06'24" | 975 / 10702 |
12 | | 10'47" (+04'23") | 1013 / 11715 |
13 | | 07'08" (+00'44") | 994 / 12710 |
14 | | 06'37" (+00'13") | 1005 / 13715 |
15 | | 06'51" (+00'27") | 1000 / 14715 |
16 | | 06'43" (+00'19") | 1073 / 15788 |
17 | | 08'23" (+01'59") | 1144 / 16933 |
18 | | 16'03" (+09'39") | 1052 / 17985 |
19 | | 13'04" (+06'40") | 1031 / 19017 |
20 | | 13'17" (+06'53") | 978 / 19996 |
21 | | 07'21" (+00'57") | 1034 / 21030 |
22 | | 15'36" (+09'12") | 994 / 22025 |
23 | | 11'04" (+04'40") | 1061 / 23087 |
24 | | 13'23" (+06'59") | 1001 / 24088 |
25 | | 14'44" (+08'20") | 1061 / 25150 |
26 | | 21'14" (+14'50") | 1005 / 26155 |
27 | | 13'22" (+06'58") | 1075 / 27231 |
28 | | 10'57" (+04'33") | 1864 / 29095 |
29 | | 18'12" (+11'48") | 1041 / 30137 |
30 | | 21'16" (+14'52") | 1144 / 31282 |
31 | | 23'20" (+16'56") | 998 / 32280 |
32 | | 22'06" (+15'42") | 1030 / 33311 |
33 | | 14'02" (+07'38") | 1018 / 34330 |
11月累積里程 : 336.82 km
Android - samsung SM-A5360 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 09'47" | 00:16'13" |
3 | 12'13" | 00:28'26" |
4 | 14'20" | 00:42'46" |
5 | 14'13" | 00:56'59" |
6 | 21'19" | 01:18'18" |
7 | 12'16" | 01:30'34" |
8 | 10'01" | 01:40'35" |
9 | 14'13" | 01:54'48" |
10 | 07'10" | 02:01'58" |
11 | 10'23" | 02:12'21" |
12 | 07'00" | 02:19'21" |
13 | 07'16" | 02:26'37" |
14 | 06'35" | 02:33'12" |
15 | 06'32" | 02:39'44" |
16 | 08'06" | 02:47'50" |
17 | 08'06" | 02:55'56" |
18 | 15'44" | 03:11'40" |
19 | 13'20" | 03:25'00" |
20 | 13'06" | 03:38'06" |
21 | 06'55" | 03:45'01" |
22 | 15'54" | 04:00'55" |
23 | 10'51" | 04:11'46" |
24 | 13'09" | 04:24'55" |
25 | 15'03" | 04:39'58" |
26 | 20'33" | 05:00'31" |
27 | 15'15" | 05:15'46" |
28 | 13'24" | 05:29'10" |
29 | 08'52" | 05:38'02" |
30 | 16'36" | 05:54'38" |
31 | 23'11" | 06:17'49" |
32 | 18'54" | 06:36'43" |
33 | 27'35" | 07:04'18" |
34 | 13'08" | 07:17'26" |
35 | 10'26" | 07:27'52" |
34.9 | -223'-45" | 07:53'54" |