21.1 km | 02:19:27 | 06:37/km日期: 2023-11-15 18:31 - 卡路里: 1138 Cal
Pace: 06'53" / 06'38" / 06'39" / 06'45" / 06'52" / 06'49" / 06'43" / 07'04" / 06'56" / 07'01" / 06'50" / 06'03" / 06'28" / 06'11" / 06'04" / 06'16" / 06'32" / 06'42" / 06'34" / 06'42" / 06'24" / 05'42" /
11月累積里程 : 134.62 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'38" | 00:13'31" |
3 | 06'39" | 00:20'10" |
4 | 06'45" | 00:26'55" |
5 | 06'52" | 00:33'47" |
6 | 06'49" | 00:40'36" |
7 | 06'43" | 00:47'19" |
8 | 07'04" | 00:54'23" |
9 | 06'56" | 01:01'19" |
10 | 07'01" | 01:08'20" |
11 | 06'50" | 01:15'10" |
12 | 06'03" | 01:21'13" |
13 | 06'28" | 01:27'41" |
14 | 06'11" | 01:33'52" |
15 | 06'04" | 01:39'56" |
16 | 06'16" | 01:46'12" |
17 | 06'32" | 01:52'44" |
18 | 06'42" | 01:59'26" |
19 | 06'34" | 02:06'00" |
20 | 06'42" | 02:12'42" |
21 | 06'24" | 02:19'06" |
21.1 | 06'05" | 02:19'30" |