10.1 km | 00:46:02 | 04:33/km日期: 2023-11-14 15:43 - 平均心率: 159 - 卡路里: 431 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 81%
Pace: 04'41" / 04'28" / 04'38" / 04'38" / 04'35" / 04'33" / 04'32" / 04'32" / 04'34" / 04'23" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'13") | 402 / 402 |
| 2 | | 04'40" (+00'18") | 399 / 801 |
| 3 | | 04'31" (+00'09") | 400 / 1202 |
| 4 | | 04'33" (+00'11") | 405 / 1607 |
| 5 | | 04'34" (+00'12") | 402 / 2009 |
| 6 | | 04'35" (+00'13") | 408 / 2418 |
| 7 | | 04'38" (+00'16") | 399 / 2818 |
| 8 | | 04'31" (+00'09") | 407 / 3226 |
| 9 | | 04'34" (+00'12") | 404 / 3630 |
| 10 | | 04'37" (+00'15") | 401 / 4032 |
| 11 | | 04'38" (+00'16") | 399 / 4431 |
| 12 | | 04'33" (+00'11") | 406 / 4837 |
| 13 | | 04'36" (+00'14") | 404 / 5242 |
| 14 | | 04'32" (+00'10") | 402 / 5644 |
| 15 | | 04'37" (+00'15") | 401 / 6046 |
| 16 | | 04'32" (+00'10") | 409 / 6455 |
| 17 | | 04'31" (+00'09") | 404 / 6860 |
| 18 | | 04'29" (+00'07") | 410 / 7270 |
| 19 | | 04'33" (+00'11") | 402 / 7672 |
| 20 | | 04'33" (+00'11") | 405 / 8078 |
| 21 | | 04'32" (+00'10") | 401 / 8480 |
| 22 | | 04'27" (+00'05") | 409 / 8889 |
| 23 | | 04'30" (+00'08") | 404 / 9294 |
| 24 | | 04'26" (+00'04") | 408 / 9702 |
| 25 | | 04'22" | 401 / 10103 |
| 26 | | 02'25" | 7 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
309.93 km 
飛影 PB3.0智能綠1005 累積 :
1809.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'28" | 00:09'09" |
| 3 | 04'38" | 00:13'47" |
| 4 | 04'38" | 00:18'25" |
| 5 | 04'35" | 00:23'00" |
| 6 | 04'33" | 00:27'33" |
| 7 | 04'32" | 00:32'05" |
| 8 | 04'32" | 00:36'37" |
| 9 | 04'34" | 00:41'11" |
| 10 | 04'23" | 00:45'34" |
| 10.1 | 04'10" | 00:46'02" |
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