13.5 km | 01:13:51 | 05:29/km日期: 2023-11-14 06:22 - 卡路里: 932 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66%
Pace: 05'35" / 05'16" / 05'09" / 06'10" / 05'02" / 05'23" / 05'11" / 05'09" / 04'57" / 05'18" / 06'02" / 05'08" / 05'06" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'23") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+01'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'11" (+00'15") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+01'00") | 1000 / 11000 |
| 12 | | 05'14" (+00'18") | 1000 / 12000 |
| 13 | | 05'05" (+00'09") | 1000 / 13000 |
| 14 | | 07'52" (+02'56") | 469 / 13469 |
11月累積里程 : 154.71 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 06'10" | 00:22'10" |
| 5 | 05'02" | 00:27'12" |
| 6 | 05'23" | 00:32'35" |
| 7 | 05'11" | 00:37'46" |
| 8 | 05'09" | 00:42'55" |
| 9 | 04'57" | 00:47'52" |
| 10 | 05'18" | 00:53'10" |
| 11 | 06'02" | 00:59'12" |
| 12 | 05'08" | 01:04'20" |
| 13 | 05'06" | 01:09'26" |
| 13.5 | 07'51" | 01:13'07" |
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