49.0 km | 24:51:55 | 30:26/km日期: 2023-11-15 07:07 - 總爬升: 297 m - 卡路里: 2647 Cal - 溫度: 20°C - 濕度: 87%
Pace: 36'16" / 02'53" / 29'19" / 20'36" / 118'12" / 04'34" / 03'53" / 05'35" / 02'38" / 02'41" / 03'04" / 02'23" / 04'25" / 06'21" / 02'59" / 01'58" / 02'25" / 01'40" / 03'12" / 02'23" / 02'29" / 03'06" / 03'47" / 01'16" / 03'14" / 02'42" / 07'58" / 00'29" / 338'10" / 69'03" / 02'21" / 03'26" / 02'33" / 02'23" / 02'48" / 01'45" / 03'03" / 04'52" / 01'38" / 03'29" / 03'12" / 03'20" / 03'42" / 01'30" / 02'38" / 02'24" / 03'08" / 721'45" / 29'54" / 01'07" / 76'28" /
11月累積里程 : 532.13 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'16" | 00:36'16" |
2 | 02'53" | 00:39'09" |
3 | 29'19" | 01:08'28" |
4 | 20'36" | 01:29'04" |
5 | 118'12" | 03:27'16" |
6 | 04'34" | 03:31'50" |
7 | 03'53" | 03:35'43" |
8 | 05'35" | 03:41'18" |
9 | 02'38" | 03:43'56" |
10 | 02'41" | 03:46'37" |
11 | 03'04" | 03:49'41" |
12 | 02'23" | 03:52'04" |
13 | 04'25" | 03:56'29" |
14 | 06'21" | 04:02'50" |
15 | 02'59" | 04:05'49" |
16 | 01'58" | 04:07'47" |
17 | 02'25" | 04:10'12" |
18 | 01'40" | 04:11'52" |
19 | 03'12" | 04:15'04" |
20 | 02'23" | 04:17'27" |
21 | 02'29" | 04:19'56" |
22 | 03'06" | 04:23'02" |
23 | 03'47" | 04:26'49" |
24 | 01'16" | 04:28'05" |
25 | 03'14" | 04:31'19" |
26 | 02'42" | 04:34'01" |
27 | 07'58" | 04:41'59" |
28 | 00'29" | 04:42'28" |
29 | 338'10" | 10:20'38" |
30 | 69'03" | 11:29'41" |
31 | 02'21" | 11:32'02" |
32 | 03'26" | 11:35'28" |
33 | 02'33" | 11:38'01" |
34 | 02'23" | 11:40'24" |
35 | 02'48" | 11:43'12" |
36 | 01'45" | 11:44'57" |
37 | 03'03" | 11:48'00" |
38 | 04'52" | 11:52'52" |
39 | 01'38" | 11:54'30" |
40 | 03'29" | 11:57'59" |
41 | 03'12" | 12:01'11" |
42 | 03'20" | 12:04'31" |
43 | 03'42" | 12:08'13" |
44 | 01'30" | 12:09'43" |
45 | 02'38" | 12:12'21" |
46 | 02'24" | 12:14'45" |
47 | 03'08" | 12:17'53" |
48 | 721'45" | 24:19'38" |
49 | 29'54" | 24:49'32" |
50 | 01'07" | 24:50'39" |
49.0 | -1'-19" | 24:51'57" |