10.1 km | 01:08:08 | 06:44/km日期: 2016-05-04 04:54 - 卡路里: 748 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 78%
Pace: 07'28" / 06'39" / 06'38" / 06'47" / 06'31" / 06'33" / 06'45" / 06'33" / 06'40" / 06'39" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'55") | 1000 / 1000 |
| 2 | | 06'39" (+00'08") | 1000 / 2000 |
| 3 | | 06'38" (+00'07") | 1000 / 3000 |
| 4 | | 06'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 06'32" (+00'01") | 1000 / 6000 |
| 7 | | 06'44" (+00'13") | 1000 / 7000 |
| 8 | | 06'33" (+00'02") | 1000 / 8000 |
| 9 | | 06'39" (+00'08") | 1000 / 9000 |
| 10 | | 06'39" (+00'08") | 1000 / 10000 |
| 11 | | 08'08" (+01'37") | 116 / 10116 |
5月累積里程 : 212.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'39" | 00:14'07" |
| 3 | 06'38" | 00:20'45" |
| 4 | 06'47" | 00:27'32" |
| 5 | 06'31" | 00:34'03" |
| 6 | 06'33" | 00:40'36" |
| 7 | 06'45" | 00:47'21" |
| 8 | 06'33" | 00:53'54" |
| 9 | 06'40" | 01:00'34" |
| 10 | 06'39" | 01:07'13" |
| 10.1 | 08'08" | 01:08'10" |
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