10.0 km | 01:21:16 | 08:07/km日期: 2016-05-18 20:03 - 卡路里: 567 Cal - 總步數: 14062 - 平均步頻: 173 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'36" / 07'54" / 07'42" / 08'30" / 08'22" / 08'09" / 08'27" / 08'04" / 08'32" / 08'49" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" | 1004 / 1004 | 176 / 86 |
2 | | 07'51" (+01'17") | 1004 / 2008 | 175 / 72 |
3 | | 07'40" (+01'06") | 1003 / 3011 | 171 / 75 |
4 | | 08'31" (+01'57") | 1006 / 4018 | 172 / 68 |
5 | | 08'16" (+01'42") | 1001 / 5020 | 172 / 70 |
6 | | 08'08" (+01'34") | 1001 / 6022 | 173 / 70 |
7 | | 08'30" (+01'56") | 1002 / 7024 | 173 / 67 |
8 | | 08'02" (+01'28") | 1003 / 8028 | 172 / 72 |
9 | | 08'30" (+01'56") | 1008 / 9036 | 172 / 67 |
10 | | 08'43" (+02'09") | 1003 / 10040 | 172 / 66 |
11 | | 25'38" (+19'04") | 3 / 10044 | 120 / 32 |
5月累積里程 : 64.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'54" | 00:14'30" |
3 | 07'42" | 00:22'12" |
4 | 08'30" | 00:30'42" |
5 | 08'22" | 00:39'04" |
6 | 08'09" | 00:47'13" |
7 | 08'27" | 00:55'40" |
8 | 08'04" | 01:03'44" |
9 | 08'32" | 01:12'16" |
10 | 08'49" | 01:21'05" |
10.0 | 47'00" | 01:21'16" |