13.5 km | 01:33:16 | 06:53/km日期: 2023-11-15 08:57 - 平均心率: 140 - 卡路里: 958 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 81%
Pace: 06'16" / 06'24" / 06'40" / 07'12" / 06'48" / 06'55" / 06'57" / 06'56" / 07'15" / 07'06" / 06'58" / 07'03" / 06'55" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 794 / 794 |
| 2 | | 06'22" (+00'05") | 1000 / 1794 |
| 3 | | 06'37" (+00'20") | 1000 / 2794 |
| 4 | | 06'57" (+00'40") | 1000 / 3794 |
| 5 | | 10'18" (+04'01") | 4 / 3798 |
| 6 | | 06'54" (+00'37") | 1000 / 4798 |
| 7 | | 06'55" (+00'38") | 1000 / 5798 |
| 8 | | 07'00" (+00'43") | 166 / 5965 |
| 9 | | 07'06" (+00'49") | 703 / 6669 |
| 10 | | 06'51" (+00'34") | 1000 / 7669 |
| 11 | | 07'09" (+00'52") | 1000 / 8669 |
| 12 | | 07'03" (+00'46") | 1000 / 9669 |
| 13 | | 07'01" (+00'44") | 1000 / 10669 |
| 14 | | 07'07" (+00'50") | 1000 / 11669 |
| 15 | | 06'54" (+00'37") | 1000 / 12669 |
| 16 | | 07'10" (+00'53") | 857 / 13526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
191.04 km 
Adidas Solar Boost US9 累積 :
2605.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'24" | 00:12'40" |
| 3 | 06'40" | 00:19'20" |
| 4 | 07'12" | 00:26'32" |
| 5 | 06'48" | 00:33'20" |
| 6 | 06'55" | 00:40'15" |
| 7 | 06'57" | 00:47'12" |
| 8 | 06'56" | 00:54'08" |
| 9 | 07'15" | 01:01'23" |
| 10 | 07'06" | 01:08'29" |
| 11 | 06'58" | 01:15'27" |
| 12 | 07'03" | 01:22'30" |
| 13 | 06'55" | 01:29'25" |
| 13.5 | 07'20" | 01:33'17" |
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