14.2 km | 01:17:45 | 05:29/km日期: 2016-05-04 19:27 - 總爬升: 132 m - 地點: 大安森林公園內圍 - 平均心率: 161 - 卡路里: 675 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 05'56" / 05'29" / 05'16" / 05'05" / 05'05" / 05'07" / 06'11" / 05'25" / 05'13" / 05'17" / 06'24" / 05'21" / 05'16" / 05'21" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 500 / 500 |
| 2 | | 05'55" (+00'56") | 500 / 1000 |
| 3 | | 05'37" (+00'38") | 500 / 1500 |
| 4 | | 05'19" (+00'20") | 500 / 2000 |
| 5 | | 05'16" (+00'17") | 500 / 2500 |
| 6 | | 05'14" (+00'15") | 500 / 3000 |
| 7 | | 05'11" (+00'12") | 500 / 3500 |
| 8 | | 04'59" | 500 / 4000 |
| 9 | | 05'04" (+00'05") | 500 / 4500 |
| 10 | | 05'05" (+00'06") | 500 / 5000 |
| 11 | | 05'07" (+00'08") | 500 / 5500 |
| 12 | | 05'05" (+00'06") | 500 / 6000 |
| 13 | | 06'43" (+01'44") | 500 / 6500 |
| 14 | | 05'37" (+00'38") | 500 / 7000 |
| 15 | | 05'31" (+00'32") | 500 / 7500 |
| 16 | | 05'19" (+00'20") | 500 / 8000 |
| 17 | | 05'10" (+00'11") | 500 / 8500 |
| 18 | | 05'14" (+00'15") | 500 / 9000 |
| 19 | | 05'17" (+00'18") | 500 / 9500 |
| 20 | | 05'16" (+00'17") | 500 / 10000 |
| 21 | | 07'17" (+02'18") | 500 / 10500 |
| 22 | | 05'29" (+00'30") | 500 / 11000 |
| 23 | | 05'25" (+00'26") | 500 / 11500 |
| 24 | | 05'14" (+00'15") | 500 / 12000 |
| 25 | | 05'14" (+00'15") | 500 / 12500 |
| 26 | | 05'18" (+00'19") | 500 / 13000 |
| 27 | | 05'16" (+00'17") | 500 / 13500 |
| 28 | | 05'25" (+00'26") | 500 / 14000 |
| 29 | | 08'28" (+03'29") | 156 / 14156 |
基隆RoyChang
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Mizuno wave spacer dyna 累積 : 1669.5 km
展開計圈分析
