60.2 km | 07:47:39 | 07:45/km日期: 2023-11-12 14:57 - 總爬升: 618 m - 卡路里: 3253 Cal
Pace: 24'41" / 03'10" / 00'51" / 00'37" / 00'37" / 00'38" / 00'46" / 01'40" / 02'21" / 01'43" / 00'40" / 00'44" / 00'40" / 00'39" / 00'41" / 00'46" / 00'46" / 02'15" / 01'09" / 02'04" / 01'39" / 01'54" / 03'17" / 01'18" / 01'35" / 01'35" / 01'56" / 07'12" / 27'35" / 21'18" / 16'09" / 16'01" / 15'14" / 01'24" / 02'13" / 01'16" / 04'43" / 00'51" / 00'46" / 00'59" / 01'56" / 01'07" / 00'50" / 01'01" / 01'00" / 00'41" / 00'43" / 00'50" / 00'50" / 00'43" / 02'10" / 05'22" / 04'53" / 171'04" / 29'43" / 32'33" / 05'42" / 20'55" / 04'05" / 01'28" / 13'11" /
11月累積里程 : 396.03 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'41" | 00:24'41" |
2 | 03'10" | 00:27'51" |
3 | 00'51" | 00:28'42" |
4 | 00'37" | 00:29'19" |
5 | 00'37" | 00:29'56" |
6 | 00'38" | 00:30'34" |
7 | 00'46" | 00:31'20" |
8 | 01'40" | 00:33'00" |
9 | 02'21" | 00:35'21" |
10 | 01'43" | 00:37'04" |
11 | 00'40" | 00:37'44" |
12 | 00'44" | 00:38'28" |
13 | 00'40" | 00:39'08" |
14 | 00'39" | 00:39'47" |
15 | 00'41" | 00:40'28" |
16 | 00'46" | 00:41'14" |
17 | 00'46" | 00:42'00" |
18 | 02'15" | 00:44'15" |
19 | 01'09" | 00:45'24" |
20 | 02'04" | 00:47'28" |
21 | 01'39" | 00:49'07" |
22 | 01'54" | 00:51'01" |
23 | 03'17" | 00:54'18" |
24 | 01'18" | 00:55'36" |
25 | 01'35" | 00:57'11" |
26 | 01'35" | 00:58'46" |
27 | 01'56" | 01:00'42" |
28 | 07'12" | 01:07'54" |
29 | 27'35" | 01:35'29" |
30 | 21'18" | 01:56'47" |
31 | 16'09" | 02:12'56" |
32 | 16'01" | 02:28'57" |
33 | 15'14" | 02:44'11" |
34 | 01'24" | 02:45'35" |
35 | 02'13" | 02:47'48" |
36 | 01'16" | 02:49'04" |
37 | 04'43" | 02:53'47" |
38 | 00'51" | 02:54'38" |
39 | 00'46" | 02:55'24" |
40 | 00'59" | 02:56'23" |
41 | 01'56" | 02:58'19" |
42 | 01'07" | 02:59'26" |
43 | 00'50" | 03:00'16" |
44 | 01'01" | 03:01'17" |
45 | 01'00" | 03:02'17" |
46 | 00'41" | 03:02'58" |
47 | 00'43" | 03:03'41" |
48 | 00'50" | 03:04'31" |
49 | 00'50" | 03:05'21" |
50 | 00'43" | 03:06'04" |
51 | 02'10" | 03:08'14" |
52 | 05'22" | 03:13'36" |
53 | 04'53" | 03:18'29" |
54 | 171'04" | 06:09'33" |
55 | 29'43" | 06:39'16" |
56 | 32'33" | 07:11'49" |
57 | 05'42" | 07:17'31" |
58 | 20'55" | 07:38'26" |
59 | 04'05" | 07:42'31" |
60 | 01'28" | 07:43'59" |
60.2 | 13'10" | 07:47'13" |