7.0 km | 00:36:52 | 05:14/km日期: 2023-11-14 06:07 - 卡路里: 535 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 78%
Pace: 07'28" / 05'11" / 05'03" / 04'59" / 04'55" / 04'57" / 04'46" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'55") | 1000 / 1000 |
2 | | 05'10" (+00'25") | 1000 / 2000 |
3 | | 05'02" (+00'17") | 1000 / 3000 |
4 | | 04'58" (+00'13") | 1000 / 4000 |
5 | | 04'55" (+00'10") | 1000 / 5000 |
6 | | 04'56" (+00'11") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 08'38" (+03'53") | 42 / 7042 |
11月累積里程 : 153.25 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'11" | 00:12'39" |
3 | 05'03" | 00:17'42" |
4 | 04'59" | 00:22'41" |
5 | 04'55" | 00:27'36" |
6 | 04'57" | 00:32'33" |
7 | 04'46" | 00:37'19" |
7.0 | 08'41" | 00:37'41" |