10.7 km | 01:12:51 | 06:50/km日期: 2023-11-17 21:26 - 總爬升: 223 m - 卡路里: 719 Cal - 平均步頻: 167
Pace: 07'08" / 05'49" / 04'27" / 06'33" / 05'52" / 06'52" / 06'59" / 06'39" / 07'00" / 06'38" / 07'14" / 01'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'07") | 1046 / 1046 |
| 2 | | 06'01" (+01'09") | 998 / 2045 |
| 3 | | 04'52" | 1429 / 3475 |
| 4 | | 06'16" (+01'24") | 1008 / 4484 |
| 5 | | 06'43" (+01'51") | 1009 / 5494 |
| 6 | | 07'14" (+02'22") | 1025 / 6519 |
| 7 | | 06'18" (+01'26") | 1003 / 7522 |
| 8 | | 06'47" (+01'55") | 1010 / 8533 |
| 9 | | 06'45" (+01'53") | 1027 / 9560 |
| 10 | | 06'32" (+01'40") | 1010 / 10571 |
| 11 | | 07'41" (+02'49") | 632 / 11204 |
11月累積里程 : 90.93 km
Android - samsung SM-A3460 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'49" | 00:12'57" |
| 3 | 04'27" | 00:17'24" |
| 4 | 06'33" | 00:23'57" |
| 5 | 05'52" | 00:29'49" |
| 6 | 06'52" | 00:36'41" |
| 7 | 06'59" | 00:43'40" |
| 8 | 06'39" | 00:50'19" |
| 9 | 07'00" | 00:57'19" |
| 10 | 06'38" | 01:03'57" |
| 11 | 07'14" | 01:11'11" |
| 11.0 | 4635'08" | 01:12'28" |
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