21.1 km | 02:26:24 | 06:56/km日期: 2023-11-12 15:16 - 卡路里: 1368 Cal
Pace: 07'49" / 05'58" / 06'08" / 06'03" / 06'09" / 06'19" / 06'22" / 09'12" / 06'15" / 06'17" / 09'41" / 06'46" / 06'17" / 07'27" / 06'12" / 07'58" / 06'09" / 06'01" / 06'42" / 06'24" / 07'27" / 25'36" /
11月累積里程 :
401.71 km iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 05'58" | 00:13'47" |
3 | 06'08" | 00:19'55" |
4 | 06'03" | 00:25'58" |
5 | 06'09" | 00:32'07" |
6 | 06'19" | 00:38'26" |
7 | 06'22" | 00:44'48" |
8 | 09'12" | 00:54'00" |
9 | 06'15" | 01:00'15" |
10 | 06'17" | 01:06'32" |
11 | 09'41" | 01:16'13" |
12 | 06'46" | 01:22'59" |
13 | 06'17" | 01:29'16" |
14 | 07'27" | 01:36'43" |
15 | 06'12" | 01:42'55" |
16 | 07'58" | 01:50'53" |
17 | 06'09" | 01:57'02" |
18 | 06'01" | 02:03'03" |
19 | 06'42" | 02:09'45" |
20 | 06'24" | 02:16'09" |
21 | 07'27" | 02:23'36" |
21.1 | 18'54" | 02:26'25" |