21.5 km | 02:17:41 | 06:24/km日期: 2016-05-04 14:06 - 總爬升: 466 m - 卡路里: 1179 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'20" / 06'22" / 05'04" / 05'02" / 05'33" / 05'26" / 05'44" / 07'34" / 13'51" / 04'59" / 05'22" / 05'28" / 07'01" / 05'16" / 07'19" / 06'01" / 06'09" / 05'42" / 06'27" / 06'47" / 05'45" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'00") | 994 / 994 |
2 | | 05'45" (+00'28") | 1120 / 2114 |
3 | | 05'23" (+00'06") | 939 / 3053 |
4 | | 05'18" (+00'01") | 948 / 4001 |
5 | | 05'31" (+00'14") | 1005 / 5007 |
6 | | 05'25" (+00'08") | 1002 / 6009 |
7 | | 05'33" (+00'16") | 1031 / 7041 |
8 | | 07'54" (+02'37") | 975 / 8016 |
9 | | 13'08" (+07'51") | 1042 / 9058 |
10 | | 05'18" (+00'01") | 962 / 10021 |
11 | | 05'17" | 1005 / 11027 |
12 | | 05'33" (+00'16") | 992 / 12019 |
13 | | 06'07" (+00'50") | 1125 / 13144 |
14 | | 05'31" (+00'14") | 952 / 14097 |
15 | | 07'59" (+02'42") | 927 / 15024 |
16 | | 06'06" (+00'49") | 1010 / 16035 |
17 | | 06'05" (+00'48") | 999 / 17034 |
18 | | 05'41" (+00'24") | 1020 / 18055 |
19 | | 06'24" (+01'07") | 981 / 19036 |
20 | | 06'51" (+01'34") | 996 / 20033 |
21 | | 05'42" (+00'25") | 1010 / 21043 |
22 | | 07'36" (+02'19") | 433 / 21477 |
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