7.5 km | 00:53:44 | 07:08/km日期: 2016-05-03 04:45 - 卡路里: 520 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79%
Pace: 08'04" / 07'20" / 07'01" / 07'05" / 06'55" / 06'56" / 07'02" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'09") | 1000 / 1000 |
| 2 | | 07'18" (+00'23") | 1000 / 2000 |
| 3 | | 07'01" (+00'06") | 1000 / 3000 |
| 4 | | 07'04" (+00'09") | 1000 / 4000 |
| 5 | | 06'55" | 1000 / 5000 |
| 6 | | 06'56" (+00'01") | 1000 / 6000 |
| 7 | | 07'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'21" | 530 / 7530 |
5月累積里程 : 212.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'20" | 00:15'24" |
| 3 | 07'01" | 00:22'25" |
| 4 | 07'05" | 00:29'30" |
| 5 | 06'55" | 00:36'25" |
| 6 | 06'56" | 00:43'21" |
| 7 | 07'02" | 00:50'23" |
| 7.5 | 06'20" | 00:53'45" |
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