28.0 km | 02:35:13 | 05:32/km日期: 2023-11-12 06:37 - 卡路里: 2100 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 95%
Pace: 05'47" / 05'38" / 05'36" / 05'26" / 05'23" / 08'04" / 05'29" / 05'40" / 05'38" / 05'28" / 05'22" / 05'02" / 05'22" / 05'21" / 05'15" / 05'49" / 05'25" / 06'43" / 05'29" / 05'16" / 06'33" / 05'52" / 07'11" / 05'44" / 05'40" / 06'58" / 05'52" / 06'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'36") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'39") | 1000 / 8000 |
| 9 | | 05'37" (+00'36") | 1000 / 9000 |
| 10 | | 05'28" (+00'27") | 1000 / 10000 |
| 11 | | 05'21" (+00'20") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'22" (+00'21") | 1000 / 13000 |
| 14 | | 05'21" (+00'20") | 1000 / 14000 |
| 15 | | 05'14" (+00'13") | 1000 / 15000 |
| 16 | | 05'48" (+00'47") | 1000 / 16000 |
| 17 | | 05'24" (+00'23") | 1000 / 17000 |
| 18 | | 05'24" (+00'23") | 1000 / 18000 |
| 19 | | 05'28" (+00'27") | 1000 / 19000 |
| 20 | | 05'16" (+00'15") | 1000 / 20000 |
| 21 | | 05'24" (+00'23") | 1000 / 21000 |
| 22 | | 05'51" (+00'50") | 1000 / 22000 |
| 23 | | 06'05" (+01'04") | 1000 / 23000 |
| 24 | | 05'43" (+00'42") | 1000 / 24000 |
| 25 | | 05'39" (+00'38") | 1000 / 25000 |
| 26 | | 05'40" (+00'39") | 1000 / 26000 |
| 27 | | 05'51" (+00'50") | 1000 / 27000 |
| 28 | | 05'38" (+00'37") | 1000 / 28000 |
| 29 | | 05'00" | 7 / 28007 |
11月累積里程 : 192.85 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'26" | 00:22'27" |
| 5 | 05'23" | 00:27'50" |
| 6 | 08'04" | 00:35'54" |
| 7 | 05'29" | 00:41'23" |
| 8 | 05'40" | 00:47'03" |
| 9 | 05'38" | 00:52'41" |
| 10 | 05'28" | 00:58'09" |
| 11 | 05'22" | 01:03'31" |
| 12 | 05'02" | 01:08'33" |
| 13 | 05'22" | 01:13'55" |
| 14 | 05'21" | 01:19'16" |
| 15 | 05'15" | 01:24'31" |
| 16 | 05'49" | 01:30'20" |
| 17 | 05'25" | 01:35'45" |
| 18 | 06'43" | 01:42'28" |
| 19 | 05'29" | 01:47'57" |
| 20 | 05'16" | 01:53'13" |
| 21 | 06'33" | 01:59'46" |
| 22 | 05'52" | 02:05'38" |
| 23 | 07'11" | 02:12'49" |
| 24 | 05'44" | 02:18'33" |
| 25 | 05'40" | 02:24'13" |
| 26 | 06'58" | 02:31'11" |
| 27 | 05'52" | 02:37'03" |
| 28 | 06'28" | 02:43'31" |
| 28.0 | 04'45" | 02:43'33" |
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