10.0 km | 01:24:58 | 08:29/km日期: 2016-05-02 15:30 - 卡路里: 558 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 49%
Pace: 07'04" / 07'17" / 07'58" / 23'04" / 08'14" / 08'05" / 12'54" / 07'55" / 09'07" / 07'42" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'17" (+00'14") | 1000 / 2000 |
3 | | 07'57" (+00'54") | 1000 / 3000 |
4 | | 08'38" (+01'35") | 1000 / 4000 |
5 | | 08'14" (+01'11") | 1000 / 5000 |
6 | | 08'05" (+01'02") | 1000 / 6000 |
7 | | 12'54" (+05'51") | 1000 / 7000 |
8 | | 07'55" (+00'52") | 1000 / 8000 |
9 | | 09'06" (+02'03") | 1000 / 9000 |
10 | | 07'41" (+00'38") | 1000 / 10000 |
11 | | 06'24" | 13 / 10013 |
5月累積里程 : 187.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'17" | 00:14'21" |
3 | 07'58" | 00:22'19" |
4 | 23'04" | 00:45'23" |
5 | 08'14" | 00:53'37" |
6 | 08'05" | 01:01'42" |
7 | 12'54" | 01:14'36" |
8 | 07'55" | 01:22'31" |
9 | 09'07" | 01:31'38" |
10 | 07'42" | 01:39'20" |
10.0 | 05'03" | 01:39'24" |