22.4 km | 03:11:38 | 08:32/km日期: 2023-11-19 06:03 - 卡路里: 1212 Cal
Pace: 08'01" / 07'47" / 07'30" / 07'53" / 06'23" / 07'02" / 08'10" / 08'34" / 07'51" / 08'28" / 08'22" / 07'29" / 08'23" / 07'36" / 07'50" / 08'51" / 08'23" / 09'04" / 11'53" / 11'25" / 11'00" / 09'02" / 11'15" /
11月累積里程 : 69.62 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'47" | 00:15'48" |
| 3 | 07'30" | 00:23'18" |
| 4 | 07'53" | 00:31'11" |
| 5 | 06'23" | 00:37'34" |
| 6 | 07'02" | 00:44'36" |
| 7 | 08'10" | 00:52'46" |
| 8 | 08'34" | 01:01'20" |
| 9 | 07'51" | 01:09'11" |
| 10 | 08'28" | 01:17'39" |
| 11 | 08'22" | 01:26'01" |
| 12 | 07'29" | 01:33'30" |
| 13 | 08'23" | 01:41'53" |
| 14 | 07'36" | 01:49'29" |
| 15 | 07'50" | 01:57'19" |
| 16 | 08'51" | 02:06'10" |
| 17 | 08'23" | 02:14'33" |
| 18 | 09'04" | 02:23'37" |
| 19 | 11'53" | 02:35'30" |
| 20 | 11'25" | 02:46'55" |
| 21 | 11'00" | 02:57'55" |
| 22 | 09'02" | 03:06'57" |
| 22.6 | 08'54" | 03:12'01" |
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