7.0 km | 00:46:00 | 06:33/km日期: 2016-05-02 17:52 - 總爬升: 112 m - 卡路里: 266 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 06'31" / 06'24" / 06'38" / 06'35" / 06'43" / 06'53" / 08'53" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'18") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'37" (+00'13") | 1000 / 3000 |
4 | | 06'35" (+00'11") | 1000 / 4000 |
5 | | 06'43" (+00'19") | 1000 / 5000 |
6 | | 06'52" (+00'28") | 1000 / 6000 |
7 | | 06'34" (+00'10") | 1000 / 7000 |
8 | | 07'23" (+00'59") | 10 / 7010 |
5月累積里程 : 116.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'24" | 00:12'55" |
3 | 06'38" | 00:19'33" |
4 | 06'35" | 00:26'08" |
5 | 06'43" | 00:32'51" |
6 | 06'53" | 00:39'44" |
7 | 08'53" | 00:48'37" |
7.0 | 11'01" | 00:48'44" |