8.7 km | 00:51:45 | 05:58/km日期: 2016-05-02 19:45 - 天氣: ☀️ - 卡路里: 428 Cal - 總步數: 7516 - 平均步頻: 145 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 58%
Pace: 05'15" / 05'14" / 05'10" / 06'21" / 08'34" / 05'55" / 05'53" / 05'42" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'02") | 1007 / 1007 | 170 / 112 |
2 | | 05'11" (+00'01") | 1008 / 2016 | 168 / 114 |
3 | | 05'10" | 1008 / 3024 | 168 / 114 |
4 | | 06'20" (+01'10") | 1008 / 4033 | 125 / 125 |
5 | | 08'26" (+03'16") | 1008 / 5041 | 56 / 210 |
6 | | 05'51" (+00'41") | 1002 / 6044 | 170 / 100 |
7 | | 05'52" (+00'42") | 1008 / 7053 | 168 / 101 |
8 | | 05'39" (+00'29") | 1006 / 8060 | 170 / 103 |
9 | | 05'35" (+00'25") | 649 / 8709 | 167 / 106 |
5月累積里程 :
34.65 km MIZUNO wave rider 18 累積 :
1246.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'14" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 06'21" | 00:22'00" |
5 | 08'34" | 00:30'34" |
6 | 05'55" | 00:36'29" |
7 | 05'53" | 00:42'22" |
8 | 05'42" | 00:48'04" |
8.6 | 05'40" | 00:51'45" |