7.0 km | 00:41:25 | 05:54/km日期: 2016-05-14 09:01 - 總爬升: 278 m - 卡路里: 410 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'29" / 06'25" / 06'56" / 06'13" / 04'51" / 05'11" / 06'35" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'39") | 1000 / 1000 |
2 | | 06'25" (+01'34") | 1000 / 2000 |
3 | | 06'56" (+02'05") | 1000 / 3000 |
4 | | 06'13" (+01'22") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 05'11" (+00'20") | 1000 / 6000 |
7 | | 05'15" (+00'24") | 1000 / 7000 |
8 | | 07'22" (+02'31") | 9 / 7009 |
5月累積里程 : 233.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'56" | 00:19'50" |
4 | 06'13" | 00:26'03" |
5 | 04'51" | 00:30'54" |
6 | 05'11" | 00:36'05" |
7 | 06'35" | 00:42'40" |
7.0 | 12'55" | 00:42'47" |