10.4 km | 00:56:01 | 05:24/km日期: 2023-11-10 20:09 - 卡路里: 896 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89%
Pace: 06'50" / 05'52" / 05'43" / 05'39" / 05'31" / 05'07" / 04'56" / 04'44" / 04'47" / 05'14" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'07") | 1000 / 1000 |
| 2 | | 05'51" (+01'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'59") | 1000 / 3000 |
| 4 | | 05'39" (+00'56") | 1000 / 4000 |
| 5 | | 05'30" (+00'47") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 04'56" (+00'13") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'47" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'27") | 1000 / 10000 |
| 11 | | 04'33" | 373 / 10373 |
11月累積里程 : 368.68 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'52" | 00:12'42" |
| 3 | 05'43" | 00:18'25" |
| 4 | 05'39" | 00:24'04" |
| 5 | 05'31" | 00:29'35" |
| 6 | 05'07" | 00:34'42" |
| 7 | 04'56" | 00:39'38" |
| 8 | 04'44" | 00:44'22" |
| 9 | 04'47" | 00:49'09" |
| 10 | 05'14" | 00:54'23" |
| 10.4 | 04'25" | 00:56'02" |
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