42.6 km | 06:09:49 | 08:41/km日期: 2016-05-07 06:31 - 總爬升: 279 m - 卡路里: 2720 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'26" / 05'52" / 06'08" / 06'18" / 07'40" / 08'23" / 07'53" / 08'34" / 07'12" / 08'11" / 10'22" / 07'46" / 14'15" / 10'00" / 10'03" / 07'46" / 07'32" / 09'40" / 07'06" / 08'28" / 09'16" / 13'18" / 08'34" / 08'31" / 07'18" / 09'48" / 08'16" / 08'49" / 15'48" / 07'31" / 07'02" / 07'22" / 09'33" / 09'31" / 09'51" / 06'41" / 08'57" / 06'34" / 09'06" / 09'24" / 09'38" / 07'41" / 08'20" /
5月累積里程 : 208.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'52" | 00:13'18" |
3 | 06'08" | 00:19'26" |
4 | 06'18" | 00:25'44" |
5 | 07'40" | 00:33'24" |
6 | 08'23" | 00:41'47" |
7 | 07'53" | 00:49'40" |
8 | 08'34" | 00:58'14" |
9 | 07'12" | 01:05'26" |
10 | 08'11" | 01:13'37" |
11 | 10'22" | 01:23'59" |
12 | 07'46" | 01:31'45" |
13 | 14'15" | 01:46'00" |
14 | 10'00" | 01:56'00" |
15 | 10'03" | 02:06'03" |
16 | 07'46" | 02:13'49" |
17 | 07'32" | 02:21'21" |
18 | 09'40" | 02:31'01" |
19 | 07'06" | 02:38'07" |
20 | 08'28" | 02:46'35" |
21 | 09'16" | 02:55'51" |
22 | 13'18" | 03:09'09" |
23 | 08'34" | 03:17'43" |
24 | 08'31" | 03:26'14" |
25 | 07'18" | 03:33'32" |
26 | 09'48" | 03:43'20" |
27 | 08'16" | 03:51'36" |
28 | 08'49" | 04:00'25" |
29 | 15'48" | 04:16'13" |
30 | 07'31" | 04:23'44" |
31 | 07'02" | 04:30'46" |
32 | 07'22" | 04:38'08" |
33 | 09'33" | 04:47'41" |
34 | 09'31" | 04:57'12" |
35 | 09'51" | 05:07'03" |
36 | 06'41" | 05:13'44" |
37 | 08'57" | 05:22'41" |
38 | 06'34" | 05:29'15" |
39 | 09'06" | 05:38'21" |
40 | 09'24" | 05:47'45" |
41 | 09'38" | 05:57'23" |
42 | 07'41" | 06:05'04" |
42.6 | 08'16" | 06:09'49" |