8.0 km | 00:45:50 | 05:42/km日期: 2023-11-09 20:01 - 平均心率: 143 - 卡路里: 468 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 72%
Pace: 04'15" / 06'04" / 04'21" / 06'23" / 04'14" / 06'44" / 06'17" / 06'22" / 41'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'41") | 395 / 395 |
| 2 | | 04'04" (+00'24") | 425 / 821 |
| 3 | | 04'22" (+00'42") | 407 / 1228 |
| 4 | | 04'13" (+00'33") | 415 / 1644 |
| 5 | | 41'29" (+37'49") | 48 / 1692 |
| 6 | | 04'23" (+00'43") | 408 / 2101 |
| 7 | | 04'18" (+00'38") | 413 / 2515 |
| 8 | | 04'16" (+00'36") | 423 / 2938 |
| 9 | | 04'14" (+00'34") | 427 / 3365 |
| 10 | | 48'38" (+44'58") | 43 / 3409 |
| 11 | | 04'31" (+00'51") | 401 / 3810 |
| 12 | | 04'32" (+00'52") | 402 / 4213 |
| 13 | | 04'13" (+00'33") | 424 / 4637 |
| 14 | | 04'03" (+00'23") | 440 / 5078 |
| 15 | | 35'40" (+32'00") | 56 / 5134 |
| 16 | | 03'40" | 433 / 5568 |
| 17 | | 31'56" (+28'16") | 43 / 5611 |
| 18 | | 03'48" (+00'08") | 421 / 6033 |
| 19 | | 21'07" (+17'27") | 63 / 6097 |
| 20 | | 03'55" (+00'15") | 409 / 6506 |
| 21 | | 23'52" (+20'12") | 66 / 6573 |
| 22 | | 03'46" (+00'06") | 430 / 7003 |
| 23 | | 29'51" (+26'11") | 48 / 7052 |
| 24 | | 03'46" (+00'06") | 427 / 7479 |
| 25 | | 24'08" (+20'28") | 56 / 7535 |
| 26 | | 03'40" | 442 / 7978 |
| 27 | | 29'37" (+25'57") | 50 / 8028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
219.61 km 
ASISC MAGIC SPEED 3 累積 :
650.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 06'04" | 00:10'19" |
| 3 | 04'21" | 00:14'40" |
| 4 | 06'23" | 00:21'03" |
| 5 | 04'14" | 00:25'17" |
| 6 | 06'44" | 00:32'01" |
| 7 | 06'17" | 00:38'18" |
| 8 | 06'22" | 00:44'40" |
| 8.0 | 41'42" | 00:45'52" |
留言 
展開計圈分析
