5.0 km | 00:22:51 | 04:33/km日期: 2016-05-03 18:25 - 卡路里: 428 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
Pace: 04'48" / 04'36" / 04'27" / 04'30" / 04'28" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'21") | 1000 / 1000 |
2 | | 04'36" (+00'10") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'30" (+00'04") | 1000 / 4000 |
5 | | 04'27" (+00'01") | 1000 / 5000 |
6 | | 03'25" | 14 / 5014 |
5月累積里程 : 136.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'36" | 00:09'24" |
3 | 04'27" | 00:13'51" |
4 | 04'30" | 00:18'21" |
5 | 04'28" | 00:22'49" |
5.0 | 03'27" | 00:22'52" |