10.3 km | 01:07:17 | 06:31/km日期: 2023-11-09 19:50 - 卡路里: 730 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74%
Pace: 07'23" / 06'37" / 06'43" / 07'02" / 07'00" / 06'06" / 05'39" / 05'35" / 06'29" / 05'31" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'51") | 1000 / 1000 |
| 2 | | 06'36" (+01'05") | 1000 / 2000 |
| 3 | | 06'42" (+01'11") | 1000 / 3000 |
| 4 | | 07'01" (+01'30") | 1000 / 4000 |
| 5 | | 06'59" (+01'28") | 1000 / 5000 |
| 6 | | 06'05" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 06'29" (+00'58") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 10'15" (+04'44") | 316 / 10316 |
11月累積里程 :
401.64 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'37" | 00:14'00" |
| 3 | 06'43" | 00:20'43" |
| 4 | 07'02" | 00:27'45" |
| 5 | 07'00" | 00:34'45" |
| 6 | 06'06" | 00:40'51" |
| 7 | 05'39" | 00:46'30" |
| 8 | 05'35" | 00:52'05" |
| 9 | 06'29" | 00:58'34" |
| 10 | 05'31" | 01:04'05" |
| 10.3 | 07'57" | 01:06'36" |
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