13.1 km | 01:00:25 | 04:36/km日期: 2016-05-01 15:37 - 平均心率: 163 - 卡路里: 807 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'39" / 04'34" / 04'37" / 04'34" / 04'30" / 04'40" / 04'37" / 04'31" / 04'32" / 04'33" / 04'29" / 04'23" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'17") | 1000 / 1000 |
| 2 | | 04'33" (+00'11") | 1000 / 2000 |
| 3 | | 04'36" (+00'14") | 1000 / 3000 |
| 4 | | 04'34" (+00'12") | 1000 / 4000 |
| 5 | | 04'30" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'17") | 1000 / 6000 |
| 7 | | 04'37" (+00'15") | 1000 / 7000 |
| 8 | | 04'30" (+00'08") | 1000 / 8000 |
| 9 | | 04'32" (+00'10") | 1000 / 9000 |
| 10 | | 04'32" (+00'10") | 1000 / 10000 |
| 11 | | 04'29" (+00'07") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 05'09" (+00'47") | 1000 / 13000 |
| 14 | | 04'53" (+00'31") | 125 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 120.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'34" | 00:09'13" |
| 3 | 04'37" | 00:13'50" |
| 4 | 04'34" | 00:18'24" |
| 5 | 04'30" | 00:22'54" |
| 6 | 04'40" | 00:27'34" |
| 7 | 04'37" | 00:32'11" |
| 8 | 04'31" | 00:36'42" |
| 9 | 04'32" | 00:41'14" |
| 10 | 04'33" | 00:45'47" |
| 11 | 04'29" | 00:50'16" |
| 12 | 04'23" | 00:54'39" |
| 13 | 05'10" | 00:59'49" |
| 13.1 | 04'54" | 01:00'26" |
展開計圈分析
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