13.0 km | 01:20:56 | 06:12/km日期: 2016-05-02 19:06 - 卡路里: 962 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 58%
Pace: 05'47" / 05'56" / 05'56" / 06'04" / 05'58" / 06'17" / 06'21" / 06'22" / 06'15" / 06'19" / 06'41" / 06'33" / 06'17" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 05'56" (+00'09") | 1000 / 2000 |
3 | | 05'56" (+00'09") | 1000 / 3000 |
4 | | 06'03" (+00'16") | 1000 / 4000 |
5 | | 05'58" (+00'11") | 1000 / 5000 |
6 | | 06'16" (+00'29") | 1000 / 6000 |
7 | | 06'20" (+00'33") | 1000 / 7000 |
8 | | 06'21" (+00'34") | 1000 / 8000 |
9 | | 06'15" (+00'28") | 1000 / 9000 |
10 | | 06'18" (+00'31") | 1000 / 10000 |
11 | | 06'41" (+00'54") | 1000 / 11000 |
12 | | 06'33" (+00'46") | 1000 / 12000 |
13 | | 06'16" (+00'29") | 1000 / 13000 |
14 | | 05'24" | 29 / 13029 |
5月累積里程 : 105.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'56" | 00:11'43" |
3 | 05'56" | 00:17'39" |
4 | 06'04" | 00:23'43" |
5 | 05'58" | 00:29'41" |
6 | 06'17" | 00:35'58" |
7 | 06'21" | 00:42'19" |
8 | 06'22" | 00:48'41" |
9 | 06'15" | 00:54'56" |
10 | 06'19" | 01:01'15" |
11 | 06'41" | 01:07'56" |
12 | 06'33" | 01:14'29" |
13 | 06'17" | 01:20'46" |
13.0 | 05'35" | 01:20'56" |