5.5 km | 00:36:18 | 06:35/km日期: 2016-04-29 20:16 - 卡路里: 406 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 50%
Pace: 06'58" / 07'01" / 06'31" / 06'18" / 06'13" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'43") | 1000 / 1000 |
2 | | 07'01" (+00'48") | 1000 / 2000 |
3 | | 06'30" (+00'17") | 1000 / 3000 |
4 | | 06'18" (+00'05") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'27" (+00'14") | 510 / 5510 |
4月累積里程 : 52.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'01" | 00:13'59" |
3 | 06'31" | 00:20'30" |
4 | 06'18" | 00:26'48" |
5 | 06'13" | 00:33'01" |
5.5 | 06'28" | 00:36'19" |