9.3 km | 00:58:08 | 06:14/km日期: 2016-04-30 06:59 - 卡路里: 612 Cal - 總步數: 9940 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'10" / 05'55" / 05'42" / 05'50" / 09'33" / 05'48" / 05'58" / 05'52" / 05'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'32") | 1002 / 1002 | 180 / 89 |
2 | | 05'54" (+00'17") | 1008 / 2011 | 183 / 92 |
3 | | 05'40" (+00'03") | 1008 / 3020 | 182 / 96 |
4 | | 05'46" (+00'09") | 1009 / 4029 | 182 / 95 |
5 | | 09'26" (+03'49") | 1009 / 5038 | 114 / 92 |
6 | | 05'46" (+00'09") | 1005 / 6044 | 182 / 94 |
7 | | 05'56" (+00'19") | 1006 / 7050 | 180 / 93 |
8 | | 05'50" (+00'13") | 1002 / 8053 | 181 / 94 |
9 | | 05'37" | 1010 / 9063 | 182 / 97 |
10 | | 04'58" | 322 / 9385 | 180 / 111 |
4月累積里程 : 216.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 05'42" | 00:17'47" |
4 | 05'50" | 00:23'37" |
5 | 09'33" | 00:33'10" |
6 | 05'48" | 00:38'58" |
7 | 05'58" | 00:44'56" |
8 | 05'52" | 00:50'48" |
9 | 05'41" | 00:56'29" |
9.3 | 05'07" | 00:58'08" |