20.2 km | 02:02:08 | 06:03/km日期: 2023-11-07 16:18 - 卡路里: 1397 Cal - 溫度: 15°C - 濕度: 94%
Pace: 07'00" / 05'56" / 05'49" / 05'44" / 06'28" / 05'57" / 05'53" / 05'39" / 05'49" / 05'36" / 05'32" / 05'48" / 06'00" / 05'52" / 05'49" / 05'48" / 05'47" / 06'36" / 06'10" / 07'31" / 06'02" /
11月累積里程 :
278.58 km ADIDAS ADIZERO RC4 累積 :
203.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'56" | 00:12'56" |
3 | 05'49" | 00:18'45" |
4 | 05'44" | 00:24'29" |
5 | 06'28" | 00:30'57" |
6 | 05'57" | 00:36'54" |
7 | 05'53" | 00:42'47" |
8 | 05'39" | 00:48'26" |
9 | 05'49" | 00:54'15" |
10 | 05'36" | 00:59'51" |
11 | 05'32" | 01:05'23" |
12 | 05'48" | 01:11'11" |
13 | 06'00" | 01:17'11" |
14 | 05'52" | 01:23'03" |
15 | 05'49" | 01:28'52" |
16 | 05'48" | 01:34'40" |
17 | 05'47" | 01:40'27" |
18 | 06'36" | 01:47'03" |
19 | 06'10" | 01:53'13" |
20 | 07'31" | 02:00'44" |
20.2 | 05'58" | 02:01'42" |