5.1 km | 00:24:02 | 04:41/km日期: 2023-11-10 19:47 - 卡路里: 214 Cal
Pace: 04'47" / 04'23" / 04'27" / 04'38" / 04'29" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'24") | 989 / 989 |
| 2 | | 04'22" | 999 / 1988 |
| 3 | | 04'26" (+00'04") | 1005 / 2994 |
| 4 | | 04'36" (+00'14") | 1005 / 3999 |
| 5 | | 04'30" (+00'08") | 990 / 4990 |
| 6 | | 10'00" (+05'38") | 138 / 5128 |
11月累積里程 :
230.69 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'23" | 00:09'10" |
| 3 | 04'27" | 00:13'37" |
| 4 | 04'38" | 00:18'15" |
| 5 | 04'29" | 00:22'44" |
| 5.1 | 10'07" | 00:24'02" |
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