22.4 km | 02:12:41 | 05:55/km日期: 2023-11-19 06:00 - 卡路里: 1452 Cal
Pace: 07'13" / 05'27" / 05'35" / 05'22" / 05'37" / 05'37" / 05'36" / 05'50" / 05'45" / 05'49" / 05'35" / 05'40" / 06'04" / 06'22" / 05'43" / 06'27" / 06'19" / 05'08" / 04'38" / 06'18" / 06'35" / 06'30" / 08'46" /
11月累積里程 : 37.64 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'27" | 00:12'40" |
| 3 | 05'35" | 00:18'15" |
| 4 | 05'22" | 00:23'37" |
| 5 | 05'37" | 00:29'14" |
| 6 | 05'37" | 00:34'51" |
| 7 | 05'36" | 00:40'27" |
| 8 | 05'50" | 00:46'17" |
| 9 | 05'45" | 00:52'02" |
| 10 | 05'49" | 00:57'51" |
| 11 | 05'35" | 01:03'26" |
| 12 | 05'40" | 01:09'06" |
| 13 | 06'04" | 01:15'10" |
| 14 | 06'22" | 01:21'32" |
| 15 | 05'43" | 01:27'15" |
| 16 | 06'27" | 01:33'42" |
| 17 | 06'19" | 01:40'01" |
| 18 | 05'08" | 01:45'09" |
| 19 | 04'38" | 01:49'47" |
| 20 | 06'18" | 01:56'05" |
| 21 | 06'35" | 02:02'40" |
| 22 | 06'30" | 02:09'10" |
| 22.5 | 06'53" | 02:12'46" |
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