42.0 km | 05:32:06 | 07:54/km日期: 2016-04-30 06:00 - 卡路里: 2494 Cal - 總步數: 42506 - 平均步頻: 127 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'09" / 05'21" / 05'35" / 05'36" / 06'04" / 05'48" / 05'41" / 06'11" / 05'56" / 06'01" / 06'05" / 07'11" / 05'57" / 06'24" / 06'12" / 06'23" / 06'18" / 06'30" / 07'17" / 06'30" / 10'46" / 10'14" / 07'11" / 08'56" / 07'03" / 08'19" / 09'16" / 10'45" / 09'24" / 11'02" / 08'36" / 12'34" / 10'00" / 08'38" / 08'22" / 10'30" / 07'52" / 12'21" / 08'15" / 12'10" / 07'32" / 08'59" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'52") | 1008 / 1008 | 178 / 91 |
2 | | 05'16" | 1003 / 2012 | 186 / 101 |
3 | | 05'34" (+00'18") | 1000 / 3012 | 184 / 97 |
4 | | 05'34" (+00'18") | 1003 / 4015 | 187 / 95 |
5 | | 06'04" (+00'48") | 1006 / 5022 | 174 / 94 |
6 | | 05'44" (+00'28") | 1002 / 6025 | 187 / 92 |
7 | | 05'42" (+00'26") | 1004 / 7030 | 186 / 93 |
8 | | 06'10" (+00'54") | 1002 / 8032 | 180 / 89 |
9 | | 05'52" (+00'36") | 1000 / 9033 | 188 / 90 |
10 | | 06'02" (+00'46") | 1003 / 10036 | 186 / 88 |
11 | | 06'04" (+00'48") | 1002 / 11038 | 184 / 89 |
12 | | 07'09" (+01'53") | 1002 / 12041 | 166 / 83 |
13 | | 05'55" (+00'39") | 1003 / 13045 | 187 / 89 |
14 | | 06'21" (+01'05") | 1006 / 14051 | 176 / 89 |
15 | | 06'13" (+00'57") | 1007 / 15059 | 186 / 86 |
16 | | 06'19" (+01'03") | 1001 / 16060 | 185 / 85 |
17 | | 06'18" (+01'02") | 1010 / 17071 | 185 / 85 |
18 | | 06'27" (+01'11") | 1006 / 18077 | 185 / 83 |
19 | | 07'14" (+01'58") | 1004 / 19082 | 167 / 82 |
20 | | 06'27" (+01'11") | 1005 / 20087 | 186 / 82 |
21 | | 10'51" (+05'35") | 1001 / 21088 | 111 / 82 |
22 | | 10'07" (+04'51") | 1001 / 22090 | 42 / 233 |
23 | | 07'09" (+01'53") | 1002 / 23093 | 168 / 82 |
24 | | 08'56" (+03'40") | 1007 / 24100 | 112 / 99 |
25 | | 06'56" (+01'40") | 1005 / 25105 | 176 / 81 |
26 | | 08'23" (+03'07") | 1000 / 26105 | 126 / 94 |
27 | | 09'11" (+03'55") | 1007 / 27113 | 72 / 150 |
28 | | 10'49" (+05'33") | 1004 / 28118 | 78 / 117 |
29 | | 09'15" (+03'59") | 1000 / 29118 | 96 / 111 |
30 | | 10'57" (+05'41") | 1007 / 30126 | 41 / 219 |
31 | | 08'34" (+03'18") | 1003 / 31129 | 136 / 85 |
32 | | 12'33" (+07'17") | 1001 / 32130 | 51 / 155 |
33 | | 09'55" (+04'39") | 1012 / 33142 | 69 / 145 |
34 | | 08'32" (+03'16") | 1004 / 34147 | 95 / 123 |
35 | | 08'36" (+03'20") | 1006 / 35154 | 122 / 94 |
36 | | 10'08" (+04'52") | 1002 / 36157 | 64 / 153 |
37 | | 07'58" (+02'42") | 1006 / 37163 | 110 / 114 |
38 | | 12'21" (+07'05") | 1006 / 38170 | 24 / 333 |
39 | | 08'00" (+02'44") | 1001 / 39172 | 136 / 91 |
40 | | 12'11" (+06'55") | 1000 / 40172 | 105 / 77 |
41 | | 07'32" (+02'16") | 1004 / 41177 | 185 / 71 |
42 | | 09'05" (+03'49") | 979 / 42157 | 108 / 101 |
4月累積里程 : 107.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'21" | 00:11'30" |
3 | 05'35" | 00:17'05" |
4 | 05'36" | 00:22'41" |
5 | 06'04" | 00:28'45" |
6 | 05'48" | 00:34'33" |
7 | 05'41" | 00:40'14" |
8 | 06'11" | 00:46'25" |
9 | 05'56" | 00:52'21" |
10 | 06'01" | 00:58'22" |
11 | 06'05" | 01:04'27" |
12 | 07'11" | 01:11'38" |
13 | 05'57" | 01:17'35" |
14 | 06'24" | 01:23'59" |
15 | 06'12" | 01:30'11" |
16 | 06'23" | 01:36'34" |
17 | 06'18" | 01:42'52" |
18 | 06'30" | 01:49'22" |
19 | 07'17" | 01:56'39" |
20 | 06'30" | 02:03'09" |
21 | 10'46" | 02:13'55" |
22 | 10'14" | 02:24'09" |
23 | 07'11" | 02:31'20" |
24 | 08'56" | 02:40'16" |
25 | 07'03" | 02:47'19" |
26 | 08'19" | 02:55'38" |
27 | 09'16" | 03:04'54" |
28 | 10'45" | 03:15'39" |
29 | 09'24" | 03:25'03" |
30 | 11'02" | 03:36'05" |
31 | 08'36" | 03:44'41" |
32 | 12'34" | 03:57'15" |
33 | 10'00" | 04:07'15" |
34 | 08'38" | 04:15'53" |
35 | 08'22" | 04:24'15" |
36 | 10'30" | 04:34'45" |
37 | 07'52" | 04:42'37" |
38 | 12'21" | 04:54'58" |
39 | 08'15" | 05:03'13" |
40 | 12'10" | 05:15'23" |
41 | 07'32" | 05:22'55" |
42 | 08'59" | 05:31'54" |
42.0 | -9'-56" | 05:32'06" |