13.0 km | 01:51:12 | 08:31/km日期: 2023-11-12 06:16 - 平均心率: 137 - 卡路里: 882 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 95%
Pace: 08'19" / 08'26" / 08'30" / 16'19" / 09'11" / 09'53" / 10'52" / 09'18" / 07'09" / 07'52" / 06'06" / 06'47" / 08'58" / 25'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'18") | 1000 / 1000 |
| 2 | | 08'26" (+02'20") | 1000 / 2000 |
| 3 | | 08'29" (+02'23") | 1000 / 3000 |
| 4 | | 08'53" (+02'47") | 1000 / 4000 |
| 5 | | 09'10" (+03'04") | 1000 / 5000 |
| 6 | | 09'53" (+03'47") | 1000 / 6000 |
| 7 | | 10'51" (+04'45") | 1000 / 7000 |
| 8 | | 09'17" (+03'11") | 1000 / 8000 |
| 9 | | 07'09" (+01'03") | 1000 / 9000 |
| 10 | | 07'52" (+01'46") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'46" (+00'40") | 1000 / 12000 |
| 13 | | 08'57" (+02'51") | 1000 / 13000 |
| 14 | | 25'45" (+19'39") | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 43.10 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'26" | 00:16'45" |
| 3 | 08'30" | 00:25'15" |
| 4 | 16'19" | 00:41'34" |
| 5 | 09'11" | 00:50'45" |
| 6 | 09'53" | 01:00'38" |
| 7 | 10'52" | 01:11'30" |
| 8 | 09'18" | 01:20'48" |
| 9 | 07'09" | 01:27'57" |
| 10 | 07'52" | 01:35'49" |
| 11 | 06'06" | 01:41'55" |
| 12 | 06'47" | 01:48'42" |
| 13 | 08'58" | 01:57'40" |
| 13.0 | 25'40" | 01:58'33" |
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