7.2 km | 00:41:52 | 05:46/km日期: 2016-04-29 20:42 - 卡路里: 311 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 50%
Pace: 05'48" / 05'51" / 05'58" / 05'49" / 05'38" / 05'35" / 05'46" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'13") | 1000 / 1000 |
2 | | 05'50" (+00'15") | 1000 / 2000 |
3 | | 05'58" (+00'23") | 1000 / 3000 |
4 | | 05'49" (+00'14") | 1000 / 4000 |
5 | | 05'37" (+00'02") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'46" (+00'11") | 1000 / 7000 |
8 | | 05'50" (+00'15") | 245 / 7245 |
4月累積里程 :
101.11 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'51" | 00:11'39" |
3 | 05'58" | 00:17'37" |
4 | 05'49" | 00:23'26" |
5 | 05'38" | 00:29'04" |
6 | 05'35" | 00:34'39" |
7 | 05'46" | 00:40'25" |
7.2 | 05'50" | 00:41'51" |