8.0 km | 00:54:19 | 06:46/km日期: 2023-11-05 07:19 - 平均心率: 168 - 卡路里: 513 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 84%
Pace: 06'53" / 06'49" / 06'50" / 06'37" / 06'39" / 15'32" / 06'51" / 06'46" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'15") | 1000 / 1000 |
| 2 | | 06'48" (+00'11") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'38" (+00'01") | 1000 / 5000 |
| 6 | | 06'43" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'46" (+00'09") | 1000 / 8000 |
| 9 | | 07'05" (+00'28") | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 64.16 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 06'50" | 00:20'32" |
| 4 | 06'37" | 00:27'09" |
| 5 | 06'39" | 00:33'48" |
| 6 | 15'32" | 00:49'20" |
| 7 | 06'51" | 00:56'11" |
| 8 | 06'46" | 01:02'57" |
| 8.0 | 07'07" | 01:03'08" |
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