21.6 km | 02:25:27 | 06:44/km日期: 2023-11-05 06:03 - 卡路里: 1028 Cal - 溫度: 24°C - 濕度: 79%
Pace: 07'20" / 06'31" / 06'42" / 06'43" / 06'42" / 06'44" / 06'36" / 06'31" / 06'40" / 06'47" / 06'50" / 06'46" / 06'42" / 06'38" / 06'37" / 06'44" / 06'42" / 06'59" / 06'50" / 06'42" / 06'53" / 06'58" /
11月累積里程 :
304.81 km Nike Air room Pegasus 38 累積 :
4017.7 kmiPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'31" | 00:13'51" |
3 | 06'42" | 00:20'33" |
4 | 06'43" | 00:27'16" |
5 | 06'42" | 00:33'58" |
6 | 06'44" | 00:40'42" |
7 | 06'36" | 00:47'18" |
8 | 06'31" | 00:53'49" |
9 | 06'40" | 01:00'29" |
10 | 06'47" | 01:07'16" |
11 | 06'50" | 01:14'06" |
12 | 06'46" | 01:20'52" |
13 | 06'42" | 01:27'34" |
14 | 06'38" | 01:34'12" |
15 | 06'37" | 01:40'49" |
16 | 06'44" | 01:47'33" |
17 | 06'42" | 01:54'15" |
18 | 06'59" | 02:01'14" |
19 | 06'50" | 02:08'04" |
20 | 06'42" | 02:14'46" |
21 | 06'53" | 02:21'39" |
21.6 | 06'55" | 02:25'29" |